Feelings Inventory

What Is a Feelings Inventory Form?

A feelings inventory form is a tool used in therapy and counseling to help individuals identify and articulate their emotions. It is a standardized list of emotions that can help people become more self-aware and gain insight into their feelings. The form typically includes a wide range of emotions, from positive to negative, and can be used to track changes in emotional states over time.

How To Fill Out the Feelings and Needs Inventory Online

If you are interested in filling out a feelings inventory form, you can easily do so online using the PDFliner website. Here are the steps to follow:

1. Go to the PDFliner website where the list of feeling inventory the center for nonviolent communication word downloads for free.
2. Find the feelings inventory the center for nonviolent communication form template.
3. Use the online editor to fill out the form. You can type in your answers directly or use the site's tools to add text boxes and checkmarks.
4. Save the completed form to your computer or cloud storage.
5. Print a hard copy of the form if you want to keep a physical record.

Also important to note that some feelings inventory forms may have specific instructions for completion. Make sure to read the instructions carefully before filling out the form.

What should the feelings inventory worksheet include

The center for nonviolent communication feelings inventory form includes a comprehensive list of emotions that cover a wide range of feelings. The feelings inventory should include a comprehensive list of emotions and feelings that a person can choose from to describe how they are feeling. Here are some examples of emotions and feelings that may be included:

• Happy
• Sad
• Angry
• Excited
• Anxious
• Fearful
• Frustrated
• Confused
• Disappointed
• Guilty
• Lonely
• Nervous
• Overwhelmed
• Proud
• Relaxed

In addition to a list of emotions, a feelings inventory should also include space for individuals to write down specific situations or triggers that may cause certain emotions. This can help individuals identify patterns in their emotional responses and work to manage their feelings more effectively.

When to request the nonviolent communication feelings inventory form

Nowadays you may have different situations in which a feelings inventory form may be helpful. Here are a few examples:

• Therapy or counseling: Many therapists and counselors use feelings inventory forms to help their clients become more self-aware and develop better emotional regulation skills.
• Self-reflection: Even if you're not currently in therapy, a feelings inventory form can be a helpful tool for self-reflection and personal growth. By becoming more aware of your emotions, you can work to understand yourself better and improve your relationships with others.
• Relationship issues: If you're struggling with communication or conflict in your relationships, a feelings inventory can help you identify your emotions and communicate them more effectively to others.
• Stress management: If you're experiencing high stress or anxiety levels, a feelings inventory can help you identify the specific emotions contributing to your distress. This can help you develop more targeted coping strategies.